Advantages of microwave are: preparing food with the lowest energy consumption, the use of low-fat, quick preparation, quick defrosting, refreshing, warming. Disadvantage: questionable health risks.
There are still no scientifically based knowledge that any level of exposure to microwave radiation is absolutely safe. Accordingly, the use of microwave ovens is the risk to which we consciously decide (as well as the use of other technological advances, such as mobile phones, wireless computer networks, remote to open the car door and many others.) Everyone I must assess the risk and decide whether to use a microwave oven or not.
Anyone who chooses to use the oven must be aware that the way you use the oven closely associated with the level of security.