I do not know how I had never thought to write an article dedicated my victory against asthma. All is well when it ends well, it’s never too late to say or write the truth about health that is our greatest wealth.
Some time ago I had breathing problem. This problem manifested wheezing which occured occasionally, especially when I was lying down or when the first cool days are coming. This was the result of my dishonesty and irresponsibility towards my own health. In fact, this result is due to late treatment followed a bad cold that I had several years ago. Respiratory defect is slowly but surely over time progressed and got the final diagnosis – chronic bronchitis. After reviewing and recording the lung specialist found that I have asthma in the beginning in which have evolved over time chronic bronchitis.
By coincidence, I was wanting to educate myself a little more about my own illness, I came across a few articles on the internet about a Russian doctor Buteiko (on the picture bellow) and his methods of treatment of asthma. The exercises consisted of proper breathing through the nose with mouth closed. This time I want to say that I have the intention of these methods try to remain consistent till the end. I applied them and during running and in normal walking.
Finally I’d like my dear readers have to admit that I disease quickly, in a short time won. I stopped taking unnecessary medication, and I was kept not used the pulmonary pumps only as a memento. As the memories that remind us of something bad and ugly throw, or make them turn to be thrown, I threw them.